These whole pitted Sayer dates have a naturally sweet, caramel flavour. Low in fat, they also provide a good source of fibre, Potassium, B Vitamins, Magnesium and Iron. Eat them on their own, or add them to your favourite tagine, baking or smoothie recipe.
Ingredients: Sayer Dates
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Iran
| Nutrition Information |
| Serving size |
100g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
1260kJ |
1260kJ |
| Protein |
2g |
2g |
| Fat, Total |
2g |
2g |
| -saturated |
0g |
0g |
| Carbohydrates |
67.2g |
67.2g |
| -sugars |
65.9g |
65.9g |
| Dietary Fibre |
9g |
9g |
| Sodium |
14mg |
14mg |
