Linseed, also known as flaxseed, is recognized as one of todays superfoods. These New Zealand grown brown linseeds are rich in omega's 3 & 6, which help to strengthen the immune system and cleanse the arteries benefits which can be better accessed when the seed is ground, well chewed or soaked. They are also a good source of fibre, protein, B vitamins, magnesium, potassium and zinc. Their pleasant, nutty taste lends another flavour dimension to salads, smoothies, and cereals.
Ingredients: Brown Linseed
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: New Zealand
| Nutrition Information |
| Serving size |
100g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
2230kJ |
2120kJ |
| Protein |
18.3g |
18.3g |
| Fat, Total |
42.2g |
42.2g |
| -saturated |
3.7g |
3.7g |
| Carbohydrates |
1.6g |
1.6g |
| -sugars |
1.6g |
1.6g |
| Dietary Fibre |
27.3g |
27.3g |
| Sodium |
30mg |
30mg |
