Liquorice combined with fennel seed and peppermint make a refreshing and naturally sweet infusion. Lip-smacking good!
Liquorice root has been used traditionally for its potential health benefits. It may support digestive health, respiratory health, and exhibit anti-inflammatory effects. Liquorice root is also known for its skincare benefits and potential adrenal support. Some studies suggest it has antiviral properties.
Liquorice root may interact with certain medications when consumed in large amounts or over a prolonged period. It is not recommended for individuals with high blood pressure, kidney problems, or liver disease. Liquorice root should be used cautiously during pregnancy or while breastfeeding. Consult a healthcare professional for personalized advice.
Peppermint tea is believed to have several potential health benefits, including relief from digestive problems such as bloating, gas, and nausea. It may also help to ease tension headaches, reduce stress and anxiety, and improve mental clarity and focus.,
Brewing - Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot. Pour freshly boiled water over the herbs and infuse for 7-10 minutes.
Ingredients - liquorice root, fennel seed, peppermint.
