Polenta is really a dish, rather than an ingredient, made from organically grown ground corn. Quick and easy to cook, this gluten-free food has become a premium and versatile product. It can be cooked into a creamy thick consistency as a replacement for potatoes or rice, or shaped into balls, patties or sticks and fried until golden brown and crispy.
TO COOK: Add 1 cup of polenta and a pinch of salt to 4 cups of boiling water, stirring continuously. Simmer for 5 minutes. Take off heat and fold in a knob of butter and grated parmesan cheese, if desired.
Ingredients: Certified Organic Corn
Allergens: No known allergens. Packed in a room that handles nuts, sesame and gluten.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: Argentina
| Nutrition Information |
| Serving size |
50g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
765kJ |
1530kJ |
| Protein |
4g |
8g |
| Fat, Total |
0.5g |
1g |
| -saturated |
0.5g |
1g |
| Carbohydrates |
39g |
77g |
| -sugars |
0.2g |
0.3g |
| Dietary Fibre |
6.2g |
12.3g |
| Sodium |
2.5mg |
5mg |
