
Kiwi Quinoa - Red
Introducing Kiwi Quinoas new, award winning red quinoa!
With a bolder flavour than wholegrain and a subtle crunch, their vibrant red quinoa adds a pop of colour to your plate while delivering on protein, fibre and versatility.
Kiwi red quinoa can be used as an alternative to rice and pasta and can be used in the same way as our wholegrain white quinoa. It has a nutty flavour that pairs well with many different ingredients including fresh herbs, roasted vegetables, dried fruit and even chocolate. It makes a fantastic base for gluten-free brownie or muffins!
Quinoa is a modern day superfood, being one of very few plant foods that contains all nine amino acids, it is also rich in dietary fibre, B vitamins, magnesium, calcium, vitamin E and antioxidants. Naturally gluten-free with a low GI, quinoa is ideal for people prone to food allergies. High on the versatility scale, quinoa can be substituted for almost any grain in almost any recipe.
TO COOK: Rinse 1 cup of Kiwi Quinoa and place in a saucepan with 5 cups of water or stock (for added flavour). Cover and bring to the boil. Reduce heat to simmer for approximately 20 minutes or until the tails of the quinoa release. Strain excess water and serve. Serves 4.
Nutrition Information for product AS SUPPLIED | ||
Serving size | 100g | |
Average quantity | Per Serve | Per 100g |
Energy | 1460 kJ | 1460 kg |
Protein | 16.2g | 16.2g |
Fat, Total | 4.9g | 4.9g |
-saturated | 0.6g | 0.6g |
Carbohydrates | 53g | 53.1g |
-sugars | 2.2g | 2.2g |
Dietary Fibre | 11.8g | 11.8g |
Sodium | Less than 5mg | Less than 5mg |