Quinoa - Red

Quinoa - Red

Regular price $1.89
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Red quinoa has a rich, almost nutty flavour, and is slightly chewier and heartier in texture, than white quinoa. It holds it's shape well during cooking so is often the quinoa of choice for cold salads. 

Quinoa is a modern day superfood, being one of very few plant foods that contains all nine amino acids, it is also rich in dietary fibre, B vitamins, magnesium, calcium, vitamin E and antioxidants. Naturally gluten-free with a low GI, quinoa is ideal for people prone to food allergies. High on the versatility scale, quinoa can be substituted for almost any grain in almost any recipe.

TO COOK: Rinse well. Boil 1 cup of quinoa with two cups of water or stock (for added flavour). Reduce heat to simmer until all liquid is absorbed, about 15-20 minutes.

Ingredients: Organic Red Quinoa
Allergens: May contain traces of sesame.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Bolivia
Nutrition Information for product AS SUPPLIED
Serving size 100g
Average quantity Per Serve Per 100g
Energy 1606.5kJ 1606.5kJ
Protein 13.3g 13.3g
Fat, Total 7.2g 7.2g
-saturated 0.9g 0.9g
Carbohydrates 56.1g 56.1g
-sugars 6.8g 6.8g
Dietary Fibre 11.3g 11.3g
Sodium 4.7mg 4.7mg