Walnut Halves

Walnut Halves

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Walnuts are a tree nut rich in omega-3 fats and high in antioxidants. They are an excellent source of vitamins and minerals including copper, folic acid, Vitamin B6, manganese and Vitamin E, and have been linked to improved brain and heart health.

Eat them on their own as a snack, or add to salads, pastas, breakfast cereals, soups, and baked goods. An extremely versatile nut!

Ingredients: Walnuts
Allergens: Contains tree nuts.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: USA

Nutrition Information
Serving size 30g
Average quantity Per Serve Per 100g
Energy 825kJ 2750kJ
Protein 4.6g 15.2g
Fat, Total 19.6g 65.2g
-saturated 1.8g 6.1g
Carbohydrates 4.1g 13.7g
-sugars 0.8g 2.6g
Dietary Fibre 2g 6.7g
Sodium 0mg 0mg