Black Turtle Beans are a staple in Latin American cuisine. Mild and sweet in taste and soft in texture, they make wonderful re-fried beans, black bean soup and can be incorporated into Mexican dishes like burritos and enchiladas. Cholesterol-free and low in fat, they're an excellent source of protein, fibre and iron and a great choice for those following a vegetarian diet.
Ingredients: Black Turtle Beans.
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: USA
Nutrition Information |
Serving size |
100g |
|
Average quantity |
Per Serve |
Per 100g |
Energy |
1466kJ |
1466kJ |
Protein |
21.6g |
21.6g |
Fat, Total |
1.5g |
1.5g |
-saturated |
0.4g |
0.4g |
Carbohydrates |
61.9g |
61.9g |
-sugars |
2.1g |
2.1g |
Dietary Fibre |
15.5g |
15.5g |
Sodium |
5.2mg |
5.2mg |