Blackeyed Beans

Blackeyed Beans

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Black eyed beans (aka Black eyed peas or Cowpeas) are a creamy coloured mid-sized bean with a prominent black spot. They are a nutrient dense bean, rich in dietary fibre and are a good source of folate, potassium, and iron. When cooked they have a dense texture and nutty, earthy flavour. They are popular in many Southern-style recipes, and are a great addition in soups, stews, curries and salads.

Ingredients: Black Eyed Beans
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight
Shelf Life: Up to 24 months when stored as above.
Country of Origin: USA
Nutrition Information for product AS SUPPLIED
Serving size 50g
Average quantity Per Serve Per 100g
Energy 703kJ 1406kJ
Protein 11.5g 22.9g
Fat, Total 1.5g 2.9g
-saturated 0.2g 0.3g
Carbohydrates 311.5g 622.9g
-sugars 1.5g 2.9g
Dietary Fibre 10.5g 20.9g
Sodium 0mg 0mg