Blue Peas
Blue Peas
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$0.49
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1 cup = 225 grams (approx)
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Whole blue peas are the same peas used for split green peas but with the skin left on. They're a firm but tasty pea with plenty of bite and superb in spicy dishes such as curries.
Containing high levels of dietary fibre and a good source of iron, phosphorus and Vitamin B1, Blue Peas are a healthy and nutritious option. Can be used as a snack food to make wasabi peas, or as the base for traditional 'mushy peas'.
Ingredients: Blue Peas
Allergens: No known allergens
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: New Zealand
| Nutrition Information | ||
| Serving size | 100g | |
| Average quantity | Per Serve | Per 100g |
| Energy | 1338kJ | 1338kJ |
| Protein | 23g | 23g |
| Fat, Total | 2g | 2g |
| -saturated | 0.2g | 0.2g |
| Carbohydrates | 46.6g | 46.6g |
| -sugars | 2.5g | 2.5g |
| Sodium | 38mg | 38mg |
