Contrary to its name, buckwheat has nothing to do with wheat, but is actually a seed. A heavyweight in nutrition, each tiny seed is packed with antioxidants, essential amino acids, vital complex carbohydrates as well as iron, potassium, manganese, magnesium, calcium and plenty of dietary fibre. Roasting buckwheat before cooking creates an earthier, nuttier taste and aroma. Add to homemade cereals, muesli bars or as the base for a warm winter salad.
Allergens:No known allergens.
Storage:Store in a cool, dry place away from direct sunlight.