Organic Hulled Buckwheat

Organic Hulled Buckwheat

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Contrary to its name, buckwheat has nothing to do with wheat, but is actually a seed. A heavyweight in nutrition, each tiny seed is packed with antioxidants, essential amino acids, vital complex carbohydrates as well as iron, potassium, manganese, magnesium, calcium and plenty of dietary fibre. Roasting buckwheat before cooking creates an earthier, nuttier taste and aroma. Add to homemade cereals, muesli bars or as the base for a warm winter salad.

Ingredients: Organic Buckwheat
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: China
Nutrition Information
Serving size 50g
Average quantity Per Serve Per 100g
Energy 745kJ 1490kJ
Protein 5.4g 10.8g
Fat, Total 1g 1.9g
-saturated 0.5g 1g
Carbohydrates 36.4g 72.8g
-sugars 1.5g 3g
Dietary Fibre 5g 10g
Sodium 4mg 8mg