High in protein, and healthy fats, raw cashews are a satisfying and nutritious snack. They are the perfect base for all raw baked goods, including cakes, slices, & bliss balls. They can also be used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces. A versatile and tasty nut, and a pantry staple!
Ingredients: Cashew Nuts
Allergens: Contains cashew nuts.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Vietnam
Nutrition Information |
Serving size |
50g |
|
Average quantity |
Per Serve |
Per 100g |
Energy |
1157kJ |
2314kJ |
Protein |
9.1g |
18.2g |
Fat, Total |
21.9g |
43.9g |
-saturated |
3.9g |
7.8g |
Carbohydrates |
15.1g |
30.2g |
-sugars |
2.9g |
5.9g |
Dietary Fibre |
1.7g |
3.3g |
Sodium |
6mg |
12mg |