Organic Medjool Dates (with pits)

Organic Medjool Dates (with pits)

Regular price $3.98
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Medjool dates are known for their large size, soft texture and rich flavor. Harvested from the date palm, these dates are cleaned, sorted and packaged right away. There's no processing and they're never physically or chemically dried. Yes, they really are a FRESH FRUIT! Their natural sugar content has a low/medium glycemic index score, as because they also contain a good amount of fiber, this slows the release of the carbohydrates and gives you sustained energy, rather spiking your blood sugar. They're also low in fat and packed with nutrients like potassium, copper, magnesium, vitamin B6, niacin, calcium, iron and vitamin K.

Ingredients: Organic Medjool Dates
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: USA
Nutrition Information
Serving size
4 average dates
Average quantity Per Serve Per 100g
Energy 962kJ
Protein 2g
Fat, Total 0g
-saturated 0g
Carbohydrates 62g
-sugars 60g
Dietary Fibre 6g
Sodium 0g