Dates - whole & pitted
Dates - whole & pitted
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$0.95
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$0.95
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1 cup = 155 grams (approx)
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These whole pitted Sayer dates have a naturally sweet, caramel flavour. Low in fat, they also provide a good source of fibre, Potassium, B Vitamins, Magnesium and Iron. Eat them on their own, or add them to your favourite tagine, baking or smoothie recipe.
Ingredients: Sayer Dates
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Iran
| Nutrition Information | ||
| Serving size | 100g | |
| Average quantity | Per Serve | Per 100g |
| Energy | 1260kJ | 1260kJ |
| Protein | 2g | 2g |
| Fat, Total | 2g | 2g |
| -saturated | 0g | 0g |
| Carbohydrates | 67.2g | 67.2g |
| -sugars | 65.9g | 65.9g |
| Dietary Fibre | 9g | 9g |
| Sodium | 14mg | 14mg |
