These New Zealand whole red lentils still have their skin intact and therefore don't appear as bright 'red' as their split versions, but more a reddish brown. Ideal for vegetarian and gluten-free diets, these red lentils are a great source of protein and dietary fibre. They readily absorb the flavours of the ingredients they are cooked with, making them super versatile and a great addition to curries, stews and soups.
Ingredients: Whole Red Lentils
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 24 months when stored as above.
Country Of Origin: Spain
Nutrition Information for product AS SUPPLIED |
Serving size |
100g |
|
Average quantity |
Per Serve |
Per 100g |
Energy |
321kJ |
321kJ |
Protein |
25.3g |
25.3g |
Fat, Total |
1.28g |
1.28g |
-saturated |
0g |
0g |
Carbohydrates |
62.6g |
62.6g |
-sugars |
1.2g |
1.2g |
Dietary Fibre |
21g |
21g |
Sodium |
10.2mg |
10.2mg |