Mung beans are small, dark green beans widely used in India and the Orient and a cherished food in Ayurveda and Chinese medicine. They are a deliciously sweet, soft, and easily digested bean and are a great addition to stews, curries, and soups. Sprouted, they are perfect in stir-fries and make a wonderful addition to salads.
TO COOK; Rinse the beans, then boil until tender about 20-30 minutes
Ingredients: Mung Beans
Allergens: May contain traces of gluten. (Grown in a field also used for wheat crops)
Storage: Store in a cool, dry place away from direct sunlight
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Australia
| Nutrition Information |
| Serving size |
100g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
1350kJ |
1350kJ |
| Protein |
26g |
26g |
| Fat, Total |
1.7g |
1.7g |
| -saturated |
0.4g |
0.4g |
| Carbohydrates |
48g |
48g |
| -sugars |
4g |
4g |
| Dietary Fibre |
16.3g |
16.3g |
| Sodium |
15mg |
15mg |
