Mung Beans
Mung Beans
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$0.94
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$0.94
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1 cup = 200 grams (approx)
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Mung beans are small, dark green beans widely used in India and the Orient and a cherished food in Ayurveda and Chinese medicine. They are a deliciously sweet, soft, and easily digested bean and are a great addition to stews, curries, and soups. Sprouted, they are perfect in stir-fries and make a wonderful addition to salads.
TO COOK; Rinse the beans, then boil until tender about 20-30 minutes
Ingredients: Mung Beans
Allergens: May contain traces of gluten. (Grown in a field also used for wheat crops)
Storage: Store in a cool, dry place away from direct sunlight
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Australia
| Nutrition Information | ||
| Serving size | 100g | |
| Average quantity | Per Serve | Per 100g |
| Energy | 1350kJ | 1350kJ |
| Protein | 26g | 26g |
| Fat, Total | 1.7g | 1.7g |
| -saturated | 0.4g | 0.4g |
| Carbohydrates | 48g | 48g |
| -sugars | 4g | 4g |
| Dietary Fibre | 16.3g | 16.3g |
| Sodium | 15mg | 15mg |
