Pine nuts are the edible seeds of around 20 species of pine trees. With a smooth, buttery taste and texture, they are great to eat fresh or lightly toasted and sprinkled on pies, salads and in cooking. Pine nuts are also a pretty essential component of pesto, and are frequently added to meat, fish, and vegetable dishes.
Ingredients: Pinenuts
Allergens: Contains pinenuts.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: China
| Nutrition Information |
| Serving size |
30g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
896kJ |
2982kJ |
| Protein |
2.9g |
9.5g |
| Fat, Total |
21.5g |
71.5g |
| -saturated |
1.5g |
4.9g |
| Carbohydrates |
5.4g |
17.9g |
| -sugars |
1.g |
3.6g |
| Sodium |
<1mg |
<1mg |
