Organic Psyllium Husk

Psyllium Husk is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides! Simply throw into smoothies, juices, cereals or baking. It's also awesome as a thickener, or mix with a little water to create the perfect egg replacer.