Semolina is a coarse flour made from durum wheat. When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge. It has a mild, earthy aroma, and is high in protein and fiber both of which slow digestion and increase feelings of fullness between meals.
Ingredients: Semolina Flour
Allergens: Contains wheat & gluten.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 18 months when stored as above.
Country of Origin: New Zealand
| Nutrition Information |
| Serving size |
100g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
1450kJ |
1450kJ |
| Protein |
11g |
11g |
| Fat, Total |
1g |
1g |
| -saturated |
1g |
1g |
| Carbohydrates |
70g |
70g |
| -sugars |
4g |
4g |
| Dietary Fibre |
3.5g |
3.5g |
| Sodium |
5mg |
5mg |
