Semolina
Semolina
Regular price
$1.05
Regular price
Sale price
$1.05
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per
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1 cup = 160 grams (approx)
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Semolina is a coarse flour made from durum wheat. When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge. It has a mild, earthy aroma, and is high in protein and fiber both of which slow digestion and increase feelings of fullness between meals.
Ingredients: Semolina Flour
Allergens: Contains wheat & gluten.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 18 months when stored as above.
Country of Origin: New Zealand
| Nutrition Information | ||
| Serving size | 100g | |
| Average quantity | Per Serve | Per 100g |
| Energy | 1450kJ | 1450kJ |
| Protein | 11g | 11g |
| Fat, Total | 1g | 1g |
| -saturated | 1g | 1g |
| Carbohydrates | 70g | 70g |
| -sugars | 4g | 4g |
| Dietary Fibre | 3.5g | 3.5g |
| Sodium | 5mg | 5mg |
