Organic Split Red Lentils

Organic Split Red Lentils

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A vegetarian favourite, these organic red split lentils are a real pantry staple being so super quick and easy to cook. This nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Their low GI carbohydrates, provide energy to the body without raising blood sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. Ideal for vegetarian and gluten-free diets, they're great in curries, stews and soups. Mix them with grains, such as rice, to result in a complete protein dish.

Ingredients: Organic Dried Split Red Lentils
Allergens: No known allergens. 
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: Turkey
Nutrition Information
Serving size 50g
Average quantity Per Serve Per 100g
Energy 670kJ 1340kJ
Protein 13.5g 27g
Fat, Total 0.5g 1g
-saturated 0.2g 0.3g
Carbohydrates 21g 42g
-sugars 0.5g 1g
Dietary Fibre 9g 18g
Sodium 3mg 5mg