Organic Sunflower Seeds

Organic Sunflower Seeds

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Sunflower seeds nutritional profile contain an abundance of well balanced nutrients. Their potassium content is high, while sodium is low, and calcium is balanced with magnesium and vitamin D for better absorption. They are also high in fibre and protein and contain good quality polyunsaturated fats. A versatile food, sunflower seeds can be eaten raw, roasted or used for flavour and texture in many recipes. Mix with nuts and dried fruit for a high-energy tramping snack.

Ingredients: Organic Sunflower Seeds
Allergens: No known allergens. Packed on a line that handles tree nuts and peanuts.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of OriginChina
Nutrition Information
Serving size 25g
Average quantity Per Serve Per 100g
Energy 610kJ 2440kJ
Protein 5.2g 20.8g
Fat, Total 12.9g 51.5g
-saturated 1.1g 4.5g
Carbohydrates 5g 20g
-sugars 0.7g 2.6g
Dietary Fibre 2.2g 8.6g
Sodium 2.3mg 9mg